Sunday Salon: Blogging, reading and mood

It’s been a long time since I blogged, I completely lost my blogging mojo. I have been reading, some, but not as much as in previous months and it got me thinking about how my mood influences everything.

These past weeks (um, months?) have been very, very busy at work. The job is still new to me, so I have to put in more effort than someone more experienced would. Being new also influences my confidence levels, so I am more conscious about the quality of my work.

The work transition is part of a bigger change in my life,  I am really in a transitional place. This means that mood-wise I’m all about self-improvement, happiness and mindfulness. And this is reflected in my recent reading – and probably my lack of blogging too, since my mind is so all over the place.

So this is what I’ve been reading:

The Happiness Project by Gretchen Rubin – I got this from the library as an e-bbok, read half, loved it and ordered my own copy so that I could see my highlighting better and flip back and forth. I still haven’t finished it, mostly because I’m trying to figure out how best to record the quotes I love and my thoughts as I’m reading. I’ve been experimenting with mind mapping – do you find it useful for projects like this?

Revive by Frank Lipman – A friend who is introducing a number of health-related changes into her life recommended this one, but I got stuck after a few days. I definitely don’t want to follow it exactly, it wouldn’t work with my current lifestyle, but I like some of his ideas. Hmm, it might be another case of figuring out how to capture everything I want to keep filed in my head.

Slim, Calm, Sexy Yoga and Yoga Cures by Tara Stiles – I want to get into the habit of doing yoga every day, even if just for 10 minutes, and these books are really nice for that. Now I’m looking for a book that explains the spiritual and physical benefits of individual yoga poses, so that I understand what I’m doing a bit better.

Green Smoothie Revolution by Victoria Boutenko – I never thought I’d be a green-smoothie person, but I am, I love them! I don’t have them every day, largely because we don’t have many kinds of organic greens available here and I don’t think there’s much sense in making green smoothies with sub-standard ingredients. So I have one maybe once a week with spinach, and have regular fruit smoothies a few more times. If you’ve ever wondered about green smoothies, just try them, they are delicious!

I’ve been reading fiction too, escapist stories so that I don’t have to think too much and reading can be a rest from work. These are the books I finished recently:

Wanderlove by Kirsten Hubbard
Every Day by David Levithan
Sun and Moon, Ice and Snow by Jessica Day George
Welcome to the World, Baby Girl by Fannie Flagg

I’m planning on doing some mini-reviews soon!

Have a good Sunday, everyone!


12 thoughts on “Sunday Salon: Blogging, reading and mood

  1. For awhile a few years ago, I was on a similar track — but I’m back to reading noir and literary stuff now. liked Spark by John Ratey at that time. It’s a little repetitive and dry, but it certainly tells you how to change your life and change your brain.

  2. I’m curious to see how you like the rest of The Happiness projects, as I had loooved the first part and didn’t really like the second half. But I did underline like half of the text!
    Green smoothies! I’ve been wanting to try some for ages! You inspired me to order a book (in French) on the subject, and I need to act upon that.

  3. I can soooo relate to that transitional mood. I’ve gone through it recently, and my reading and blogging go all to heck when it happens. Wishing you a smooth transition and plenty of books to keep you company.

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